In Spain, persimmon consumption It is becoming more widespread and this fruit has many benefits for our health, in addition to providing a very sweet and fresh flavor to our palate. Currently, one much of the cultivation of this fruit it is concentrated, specifically, in the Ribera Alta region, in Valencia, thanks to the temperate climate and the privileged land of great fertility in this area.
If you want to learn about Persimmon cultivation in Spainkeep reading because in EcologíaVerde, together with agromaticwe tell you everything you need for the persimmon cultivationthis profitable and healthy business that is invading the commerce of our country.
News of persimmon cultivation in Spain
In ancient times, persimmon cultivation was concentrated in areas of Spain where the climate is rather warm: Catalonia, the Valencian Community and Andalusia. It was quite common to find it in the margins, isolated from the population or next to rural buildings.
However, as of twentieth century Special attention was paid to those trees that were only destined for own consumption and that small merchants had to pay exorbitant prices to be able to work with them. Then some pioneers decided to launch small plantations of this product, intended for trade.
Currently, more than 5,000 million persimmons are produced worldwide, including 350 million have their origin in Spanish territory. This has made our country the largest exporter of this product around the world, being one of the most profitable businesses in the 21st century.
Persimmon benefits for our body
Persimmon, or also known as rosewood, is one of the more complete fruits that we currently have in Spanish territory. This fruit has carbohydrates, mainly fructose and glucose, which makes it a nutritious and energetic food.
In addition, it is composed of a large number of soluble fibers that are ideal for improving intestinal transit and helping to have easy and light digestion: pectin and mucilage. When the persimmon is ripe it can relieve gastritisbut when green is consumed, it can be astringent.
This product is rich in vitamins and nutrients that have an antioxidant action in our body: provitamin A or beta-carotene, vitamin C, vitamin B6, K and vitamin E. These vitamins will help you maintain a good functioning of your body, in addition to collaborating in case of stress or contributing to maintaining a good view.
The manganese It is the mineral that stands out above the others in this fruit, with a total of 150 grams, which cover 11% of daily needs. In its composition, we can also find the copper, potassium, magnesium and phosphorous.
Who should drink persimmon
Persimmon is indicated for anyone in good healthincluding children and, especially, for athletes and people who perform intense physical work, who need more calories and daily nutrients:
- Youth, adults, seniors and athletes.
- In case of high cholesterol.
- People suffering from hypertension and cardiovascular risk.
- In periods of growth.
- Women during pregnancy.
- People at risk of vitamin A deficiency (are those who should follow a low-fat diet, such as in cases of increased nutritional needs, AIDS, cancer, high alcohol consumption, smoking, stress, etc.)
- In case of constipation (consume when ripe).
- If diarrhea occurs (consume when it is still green).
- In case of fluid retention.
- People who do not tolerate vitamin A and C, and even for people who cannot eat peppers.
- If you have anemia (this fruit stimulates the formation of red blood cells).
Now you know what state the persimmon cultivation in Spain and what are the economic and health benefits that this fruit can offer you. Take a look at the website of agromatic to learn all the secrets about this farming sector and become part of one of the great businesses of the future.
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